Featured Items:
Under Construction
Seminars:
Seminars Archive:
- Meriter Sports Medicine is having an Off-season training seminar for Runners in Middleton on February 11th 2009. This seminar is also targeted towards running technique, strength, and flexibility. View the Flyer.
Training Programs:
We would like to make participants aware of the 100 day Lighten up Wisconsin program from Janurary 19 to April 28 2009, which is part of the
WSDC Health Education Program. Two items often associated with willingness to keep active during the winter are the weather and keeping in contact with others. This program helps to strengthen activities (by forming teams and tracking progess), and where some of the key items provided are an online training activity tracker, team captain awards, and health tips for $15. Participants form teams of two to 10 people. If you are looking to start now, you might (we'll check if this is still possible) be able to partially take part in the Healthy Holidays Challenge from day one, which runs from 11/24/2008 to 01/02/2008. Include your training and the series races you participate in as part of the activity log. If you are looking to be part of a team,
contact us.